workout at home
Angie Stewart Goka is a personal trainer, runner, yoga teacher and nutritional health enthusiast. Angie holds a Master of Public Health (MPH) degree, is certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and through the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer. Through NASM she also holds the Optimum Performance Training Certification for the Prenatal Client. She is also a Registered Yoga Teacher and has subsequently earned yoga specialty teacher training certifications in Yoga for Kids and in Pre/Postnatal Yoga.
Angie offers personal training in your home ANYWHERE. How? With her Road to Awesome Program.
ROAD TO AWESOME: A 30-Day jump start to daily workouts and delectable healthful eating; See this special 1-minute video with Angie and her OUTRAGEOUS tip to never miss another workout again.
Create more time into your day by clarifying what matters most to you and learning how to strategically match your actions with your values with ease.
Learn how to answer the question, “what have you been doooooing?” because you will radiate such swagger others cannot help but ask.
Rediscover there is NOTHING you cannot do.
Realize that the only person that has been standing in your way all this time…has been you.
Become a part of a hand selected private community of motivated individuals from across the country with unprecedented support and “yes you can” philosophy.
No Sweat Workouts – For your mind that is…as you will literally not ever have to say “What I am going to do for my workout today?” or second guess if this is the best workout for you. Finally you will have a no think, no fail, exclusive, body chiseling plan designed by Angie with over 25 years in the fitness industry, that can be done from your home, a gym, on the road – anywhere, on your own time as the daily sweat sessions are designed for your busy mom schedule and convenience.
Receive integral customized feedback, suggestions and encouragement to blow your own mind and exceed your wildest goals.
Why work with Angie?
Who is Angie (really)
Weight Loss after Pregnancy: how this mom worked with Angie and lost over 70 pounds
Angie’s own personal story and why she is on fire to help you.
Testimonials from Road to Awesome Participants: