fitness for moms

fitness for moms

Soul Cycle Santa Monica
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At SoulCycle we believe that fitness can be joyful. We climb, we jog, we sprint, we dance, we set our intention, and we break through boundaries. The best part? We do it together, as a community.
SoulCycle is indoor cycling re-invented. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout (we use hand weights!), and choreography to work your core.
SoulCycle doesn’t just change bodies, it changes lives. With inspirational instructors, candlelight, epic spaces, and rocking music, riders can let loose, clear their heads and empower themselves with strength that lasts beyond the studio walls.

310.622.7685
120 Wilshire Boulevard Santa Monica, CA 90401
Hustle & Flow Fitness
Hustle & Flow Fitness
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Hustle & Flow Fitness is a boutique fitness studio specializing in indoor cycling and yoga (varied styles and levels). We also offer hybrid classes that combine cycling with yoga, cycling, strength training and dynamic conditioning, and yoga classes with light weights and plyometrics. Our community is comprised of hard working students and educated teachers and coaches that strive to bring out the best version of you. We believe that hard work is too much work if not accompanied with results. Be prepared to sweat and challenge yourself…amongst friends! Kids Yoga is currently offered on Thursdays at 4:15pm and we partner with UrbanSitter.com to offer FREE childcare during the Friday 9am Hip Hop cycle class.
Call us today (424) 228-5788
Check out our website for more: www.HustleandFlowFitness.com
 

 

www.hustleandflowfitness.com
424-228-5788
2321 Abbot Kinney Blvd Venice Ca 90291
Soul Cycle Brentwood
Soul Cycle Brentwood
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At SoulCycle we believe that fitness can be joyful. We climb, we jog, we sprint, we dance, we set our intention, and we break through boundaries. The best part? We do it together, as a community.
SoulCycle is indoor cycling re-invented. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout (we use hand weights!), and choreography to work your core.
SoulCycle doesn’t just change bodies, it changes lives. With inspirational instructors, candlelight, epic spaces, and rocking music, riders can let loose, clear their heads and empower themselves with strength that lasts beyond the studio walls.

310.559.7685
11640 San Vicente Boulevard Los Angeles, CA 90049
Angie Stewart Fitness
Angie Stewart Fitness

Angie Stewart Goka is a personal trainer, runner, yoga teacher and nutritional health enthusiast. Angie holds a Master of Public Health (MPH) degree, is certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and through the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer.  Through NASM she also holds the Optimum Performance Training Certification for the Prenatal Client. She is also a Registered Yoga Teacher and has subsequently earned yoga specialty teacher training certifications in Yoga for Kids and in Pre/Postnatal Yoga.

Angie offers personal training in your home ANYWHERE.  How? With her Road to Awesome Program.

ROAD TO AWESOME: A 30-Day jump start to daily workouts and delectable healthful eating; See this special 1-minute video with Angie and her OUTRAGEOUS tip to never miss another workout again.

Create more time into your day by clarifying what matters most to you and learning how to strategically match your actions with your values with ease.
Learn how to answer the question, “what have you been doooooing?” because you will radiate such swagger others cannot help but ask.
Rediscover there is NOTHING you cannot do.
Realize that the only person that has been standing in your way all this time…has been you.
Become a part of a hand selected private community of motivated individuals from across the country with unprecedented support and “yes you can” philosophy.
 No Sweat Workouts – For your mind that is…as you will literally not ever have to say “What I am going to do for my workout today?” or second guess if this is the best workout for you. Finally you will have a no think, no fail, exclusive, body chiseling plan designed by Angie with over 25 years in the fitness industry, that can be done from your home, a gym, on the road – anywhere, on your own time as the daily sweat sessions are designed for your busy mom schedule and convenience.
Receive integral customized feedback, suggestions and encouragement to blow your own mind and exceed your wildest goals.

Why work with Angie?
Who is Angie (really)
Weight Loss after Pregnancy: how this mom worked with Angie and lost over 70 pounds 
Angie’s own personal story and why she is on fire to help you.
Testimonials from Road to Awesome Participants:

angie@angiestewartfitness.com
Los Angeles, CA