Fitness for Moms

Fitness for Moms

Soul Cycle Santa Monica
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At SoulCycle we believe that fitness can be joyful. We climb, we jog, we sprint, we dance, we set our intention, and we break through boundaries. The best part? We do it together, as a community.
SoulCycle is indoor cycling re-invented. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout (we use hand weights!), and choreography to work your core.
SoulCycle doesn’t just change bodies, it changes lives. With inspirational instructors, candlelight, epic spaces, and rocking music, riders can let loose, clear their heads and empower themselves with strength that lasts beyond the studio walls.

310.622.7685
120 Wilshire Boulevard Santa Monica, CA 90401
Hustle & Flow Fitness
Hustle & Flow Fitness
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Hustle & Flow Fitness is a boutique fitness studio specializing in indoor cycling and yoga (varied styles and levels). We also offer hybrid classes that combine cycling with yoga, cycling, strength training and dynamic conditioning, and yoga classes with light weights and plyometrics. Our community is comprised of hard working students and educated teachers and coaches that strive to bring out the best version of you. We believe that hard work is too much work if not accompanied with results. Be prepared to sweat and challenge yourself…amongst friends! Kids Yoga is currently offered on Thursdays at 4:15pm and we partner with UrbanSitter.com to offer FREE childcare during the Friday 9am Hip Hop cycle class.
Call us today (424) 228-5788
Check out our website for more: www.HustleandFlowFitness.com
 

 

www.hustleandflowfitness.com
424-228-5788
2321 Abbot Kinney Blvd Venice Ca 90291
Physique 57
Physique 57

Simply said, Physique 57 is taking the fitness industry by storm.
Why? Because our program goes where none has gone before. Ours is a proven barre-based workout with intervals designed to rapidly transform your body. And transform your body, it does. Our signature Physique 57 class incorporates cardio, strength training, stretching and recovery (all with a ballet barre) for a 57 minute workout that systematically improves flexibility and endurance, while strengthening and sculpting muscles. Which means you’ll look as good as you feel.
Sound difficult? Not to worry. We have classes from beginner to advanced, each structured to maximize every minute and every move with our unique choreography and expert instructors.
No matter what kind of shape you’re in, whether you loathe exercise, or work out seven days a week, our workouts will change your body – and your life. And best of all, you’ll have a great time doing it. Promise!
Voted Best Barre Studio in Los Angeles by Racked.com

http://physique57.com/beverly-hills/
310-271-0570
320 N Canon Dr. Beverly Hills, CA 90210
LA Dancefit
LA Dancefit

LA Dancefit  has been voted the #1 best dance studio of 2013 & 2014! We offer dance fitness classes in the heart of West Los Angeles. We are located at 10936 Santa Monica Boulevard (cross streets are Veteran Ave and Santa Monica Blvd,  just east of the 405 Freeway).
We offer the ultimate dance fitness classes for people of all ages and skill levels, whether you are a beginner looking to get in shape or you are a professional looking to advance your skills. We offer pure, fun-filled, easy-to-follow, calorie-blasting, energetic dance classes to the most popular music. Our classes include the best of Zumba, Hip-Hop, Toning, Jazz, Salsa, Ballet, Boot Camp, Stretch & Flexibility, and Kid’s Dance. . We are dedicated to and take pride in providing the hippest in dance fitness to each of our students!
We promise to provide an exceptional dance experience and customer service in a friendly, family-oriented environment.
We look forward to dancing with you!
 

www.ladancefit.com
(310) 473-3530
10936 Santa Monica Blvd. Los Angeles, CA 90025
Soul Cycle Brentwood
Soul Cycle Brentwood
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At SoulCycle we believe that fitness can be joyful. We climb, we jog, we sprint, we dance, we set our intention, and we break through boundaries. The best part? We do it together, as a community.
SoulCycle is indoor cycling re-invented. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout (we use hand weights!), and choreography to work your core.
SoulCycle doesn’t just change bodies, it changes lives. With inspirational instructors, candlelight, epic spaces, and rocking music, riders can let loose, clear their heads and empower themselves with strength that lasts beyond the studio walls.

310.559.7685
11640 San Vicente Boulevard Los Angeles, CA 90049
Angie Stewart Fitness
Angie Stewart Fitness

Angie Stewart Goka is a personal trainer, runner, yoga teacher and nutritional health enthusiast. Angie holds a Master of Public Health (MPH) degree, is certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and through the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer.  Through NASM she also holds the Optimum Performance Training Certification for the Prenatal Client. She is also a Registered Yoga Teacher and has subsequently earned yoga specialty teacher training certifications in Yoga for Kids and in Pre/Postnatal Yoga.

Angie offers personal training in your home ANYWHERE.  How? With her Road to Awesome Program.

ROAD TO AWESOME: A 30-Day jump start to daily workouts and delectable healthful eating; See this special 1-minute video with Angie and her OUTRAGEOUS tip to never miss another workout again.

Create more time into your day by clarifying what matters most to you and learning how to strategically match your actions with your values with ease.
Learn how to answer the question, “what have you been doooooing?” because you will radiate such swagger others cannot help but ask.
Rediscover there is NOTHING you cannot do.
Realize that the only person that has been standing in your way all this time…has been you.
Become a part of a hand selected private community of motivated individuals from across the country with unprecedented support and “yes you can” philosophy.
 No Sweat Workouts – For your mind that is…as you will literally not ever have to say “What I am going to do for my workout today?” or second guess if this is the best workout for you. Finally you will have a no think, no fail, exclusive, body chiseling plan designed by Angie with over 25 years in the fitness industry, that can be done from your home, a gym, on the road – anywhere, on your own time as the daily sweat sessions are designed for your busy mom schedule and convenience.
Receive integral customized feedback, suggestions and encouragement to blow your own mind and exceed your wildest goals.

Why work with Angie?
Who is Angie (really)
Weight Loss after Pregnancy: how this mom worked with Angie and lost over 70 pounds 
Angie’s own personal story and why she is on fire to help you.
Testimonials from Road to Awesome Participants:

angie@angiestewartfitness.com
Los Angeles, CA
Keith Cooke Martial Arts Studio

Champions Martial Arts & Fitness by Keith Cooke Hirabayashi is a school dedicated to empowerment with self-esteem, fitness and life skills. Champions opened in 1994 and has served the Brentwood community for over 20 years offering kids martial arts classes (see info here) and adult fitness classes. 

Mr. Cooke competed in the Martial Arts for over fifteen years winning many Titles, including 6 time National Champion and 5 time World Champion. Three time Competitor of Year, and was inducted into the Black Belt Hall of Fame in 1985. Mr. Cooke opened Champions Martial Arts & Fitness in 1994.

http://keithcookestudio.com/
(310)- 440-1947
141 South Barrington Place, LA, CA 90049
Baby Boot Camp Strollfit Classes
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Join us for a full body workout with your little ones. Class includes strength training while helping regain core stamina. Workouts are modified for your personal fitness level, keeping you confident and comfortable while connecting with other moms. Yoga mat required and stroller if you bring your little one. Different price packages and class times available at both the Westside Pavilion Mall and Roxbury Park. Must be 6 weeks post partum and 8 weeks post c-section.

(310) 617-8733
Rancho Park and Beverly Hills
VIP Nannies and More
VIP Nannies and More

Our mission at VIP Nannies Inc. is to place top candidates in high profile homes, VIP Nannies and Staffing supports the happy and healthy growth of families globally.
VIP Nannies Inc. and Household Staffing is a premier staffing and placement agency serving Southern California, Los Angeles, Santa Barbara, Malibu, Beverly Hills, Bel Air, Santa Monica, Venice, South Bay,  select locations around the United States and we also place candidates with  International VIP Families.
Our services include Nannies, temporary placements, Newborn Care specialists, Personal and Executive Assistants, On-call babysitting (home, hotel, or on location) Personal Chefs, Personal Trainers, House/Estate Managers and Formal Butlers, and Housekeepers.  VIP Nannies Inc. has one of the most rigorous screening processes in the industry that is in line with APNA standards which leaves VIP Nannies with the very best candidates for our clients.  We also personally interview every candidate.  The VIP’s team of professionals are able to find the right fit for our clients’ household or in corporate setting.  We understand that every client has their our set of needs, and know how important it is to find the “right fit”.  We pride ourselves in taking the time to get to know you and provide you with – a Very Important Person –
The team at VIP Nannies Inc. cares deeply about you and are committed to not only placing you with the ideal household staff, but making the process easy, seamless and fun.

http://vipnannyagency.com/
818.980.6269
11950 Ventura Blvd Suite #2, Studio City, CA 91604
MyYogaWorks
MyYogaWorks
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If you are looking for a  studio in Los Angeles visit our other listing. If you want to do yoga in your own home or while traveling this is where you want to be!

With more than 700 videos you can now practice with YogaWorks world renowned teachers at home, in your office, at your hotel room, in your back yard and anywhere the moment moves you with MyYogaWorks online yoga! Just go to myyogaworks.com to sign up for a subscription that gives you unlimited access to your yoga, anytime, anywhere.

At YogaWorks, we believe Yoga is for everyone. It is our mission to honor and embrace each student’s search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life.

We do this with love, compassion, a sense of humor, and with respect for what each individual can accomplish through Yoga and throughout their lives.

https://www.myyogaworks.com
LOS ANGELES