Ballet and Barre
Simply said, Physique 57 is taking the fitness industry by storm.
Why? Because our program goes where none has gone before. Ours is a proven barre-based workout with intervals designed to rapidly transform your body. And transform your body, it does. Our signature Physique 57 class incorporates cardio, strength training, stretching and recovery (all with a ballet barre) for a 57 minute workout that systematically improves flexibility and endurance, while strengthening and sculpting muscles. Which means you’ll look as good as you feel.
Sound difficult? Not to worry. We have classes from beginner to advanced, each structured to maximize every minute and every move with our unique choreography and expert instructors.
No matter what kind of shape you’re in, whether you loathe exercise, or work out seven days a week, our workouts will change your body – and your life. And best of all, you’ll have a great time doing it. Promise!
Voted Best Barre Studio in Los Angeles by Racked.com
LA Dancefit has been voted the #1 best dance studio of 2013 & 2014! We offer dance fitness classes in the heart of West Los Angeles. We are located at 10936 Santa Monica Boulevard (cross streets are Veteran Ave and Santa Monica Blvd, just east of the 405 Freeway).
We offer the ultimate dance fitness classes for people of all ages and skill levels, whether you are a beginner looking to get in shape or you are a professional looking to advance your skills. We offer pure, fun-filled, easy-to-follow, calorie-blasting, energetic dance classes to the most popular music. Our classes include the best of Zumba, Hip-Hop, Toning, Jazz, Salsa, Ballet, Boot Camp, Stretch & Flexibility, and Kid’s Dance. . We are dedicated to and take pride in providing the hippest in dance fitness to each of our students!
We promise to provide an exceptional dance experience and customer service in a friendly, family-oriented environment.
We look forward to dancing with you!
If you’re ever looking for a personal trainer to workout with you at your house, apartment gym, a park, or anywhere you like and at any time convenient for you, try HANDSTAND!
The trainers come to you anytime and anywhere with all equipment. You can even do it with a friend and split the cost! All background checked and kid friendly! At your apartment gym, in your den, in your backyard, at the park, at your friend’s house. You choose the time, place, and trainer. No equipment or experience necessary!
They start at $25/hr come from the top studios in LA including Equinox, Barry’s Bootcamp, Hot8Yoga, CorePower, and more! There are yoga, pilates, bootcamp, pre/post natal class types to choose from and all types of trainers to fit your needs.
HANDSTAND is convenient, affordable, and a great time! Pay right through the site or app so there’s no need for cash on hand. No driving, commitment fees, membership fees, inconvenient class times, or hassles!
You can use the Promo Code: LAMommies for $10 off your workout at checkout.
iPHONE App Download: https://itunes.apple.com/us/app/handstand-workouts-on-demand/id943258959?ls=1&mt=8