Fitness

Kids Adventure Games = Adrenaline Filled Fun for Kids

When I first heard of the Kids Adventure Games, I have to admit I was straight up jealous. I mean, who wouldn’t want to participate in the mud… Read more »

BREAKING NEWS: It’s flipping hot. Seriously, it’s been sweaty, smoky and downright disgusting here in LA lately. I wish I could say that was just one random weekend,… Read more »

Best of LA – Dance Classes for Moms

Not feeling the gym workout lately – don’t worry! There are other ways to get that heart rate up and follow through on those New Years Resolutions… Read more »

Best of LA  – Personal Trainers

If you’ve decided it’s a brand New Year, and time for a brand New You! HIGH FIVES!!! Now you may not be into all the New Year’s… Read more »

As the weather gets cooler and the holidays are upon us, Angie Stewart Goka says this is the perfect time to break out those favorite family recipes… Read more »

Meet Jenn Johnson, a personal trainer and mom who decided that holding your baby is the greatest source of joy for you and your baby so she… Read more »

One of the tremendous things about both golf and tennis is that they can be played by anyone, at any level, at any age. You can start at… Read more »

Did you know that heart disease is the number one killer of women and is more deadly than all forms of cancer combined? Since 1984, more women… Read more »

exhale spa has teamed up with GLAMSQUAD and MomAngeles to bring your three fantastic events this holiday season! Do some holiday detoxing, get glam and grab a fitness… Read more »

MomAngeles has teamed-up with Funky Divas & Dudes at MOORE Dancing to create a weekly hip hop class for boys and girls, ages 5-9.  Kids will learn the basic techniques… Read more »